SST 30min./20min. ミノウラV270

毎日4Wずつ弱体化。

Sub-L4(1): 30min 211W(88% FTP) 94rpm
Sub-L4(2): 20min 211W(88% FTP) 97rpm

Duration: 01:15:00
Work: 820kJ
IF: 0.810
TSS: 82